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Evolutionary psychology in the digital age makes peak human performance possible and attainable.

I am pioneering a new kind of “proactive therapy” for everyone. My methodology formally tracks the five life domains: physical, cognitive, emotional, social supportive, and existential. I recommend using wearables to make these metrics concrete and easily tracked.

This treatment philosophy draws on lessons learned by the US Special Operations program, the Preservation of the Force and Family. Wearable tech allows a trained clinician to track what I am dubbing the “Mental Health Vitals.” With this knowledge, we can greatly improve your ability to cope with stress and achieve the highest quality of life in the shortest possible time frame.

I am one of the few clinicians committed to bringing the success of this research project out of the special operations world and making it available to a broader population.

Together, we will train you to control, improve, and master both your mind and body for peak living.

“Collaborative, honest, and straightforward.”

I like to use analogies and humor at times to help convey complex topics. I have been told I can be “more dynamic than the other therapists” my clients have worked with. I believe that means I am hardly ever boring.

I often feel like an old soul trapped in a tech wiz’s body.

I offer a wide range of clinical therapies based on your needs. The short list looks like…

• Acceptance and Commitment Therapy (ACT)

• Cognitive Behavioral Therapy (CBT)

• Burnout Rescue

• Bio-Evolutionary Psychology

• Humanistic

• Interpersonal

• Person-Centered

• Wearable Technology Informed Therapy

• Psychodynamic

• Relationship Success Skills

• Schema

• Sport Medicine Psych

• Subconscious Integration

• Sleep Hygiene Training

• Mindfulness-Based Cognitive Therapy (MBCT)

• Trauma Informed Care

Whether you're just getting started tackling deeper work or are interested in performance-based psych. Everything we do is tailored to help you move forward with clarity and confidence.

Pricing is based on the type of work you wish to partner on. After an initial conversation, we will determine which path you are on, and I will provide transparent next steps regarding the price for the initial session and follow-ups.