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Studies have shown that the clinician’s ethnic background, the colleges they attended, and their advertising budget are not the strongest predictors of good outcomes. The most important factor comes down to “Do I feel like this person understands me, and are they someone I can trust?”

Ideally, you should feel this way early on, if not in the first conversation.

I am happy to help you start your journey, even if that means with a different therapist. I will give you my professional opinion regarding your needs and next steps, regardless of whether we book a first session, so you can begin living your best life.